How to make delicious cold mint

How to make delicious cold mint

In the past 10 days, among the hot topics on the Internet, healthy eating and refreshing summer dishes have attracted much attention. As a simple and healthy dish, cold mint has become the first choice of many people. This article will introduce in detail how to make cold mint, and attach the hot topic data of the entire Internet in the past 10 days for reference.

1. Preparation steps of cold mint

1.Prepare materials: Fresh mint leaves, minced garlic, spicy millet, light soy sauce, balsamic vinegar, sugar, salt, sesame oil.

2.Processing Mint: Wash the mint leaves, drain the water and cut into appropriate sizes.

3.Prepare the sauce: Mix minced garlic, millet chili, light soy sauce, balsamic vinegar, sugar, salt and sesame oil and stir evenly.

4.Mix: Pour the sauce into the mint leaves and mix gently.

2. Hot topic data on the entire network in the past 10 days

3. Tips for cold mint

1.Choose fresh mint: The fresher the mint leaves, the better the taste and the stronger the aroma.

2.Sauce ratio: The recommended ratio of light soy sauce and balsamic vinegar is 1:1, and the amount of sugar and salt can be adjusted according to personal taste.

3.Mixing techniques: Be gentle when mixing to avoid mint leaves being crushed and affecting the taste.

4. Nutritional value of mint

Mint not only tastes refreshing, but also has rich nutritional value:

5. Summary

Mint Salad is an easy, healthy and delicious summer dish that the whole family can enjoy. Combining the hot topic data on the entire Internet in the past 10 days, healthy eating and refreshing recipes have received high attention, and cold mint is just in line with this trend. I hope the introduction in this article can help you make delicious cold mint easily!