What can relieve itching when allergic? The Internet’s most popular anti-itching methods revealed
Recently, allergies and itchy skin have become hot topics on social platforms. As seasons change and environmental pollution intensifies, more and more people are suffering from allergies. This article will combine the hot discussions on the Internet in the past 10 days to sort out the most popular anti-itch methods and practical solutions for you.
1. Ranking of common allergens and symptoms

| Ranking | allergens | Related symptoms | Discussion popularity |
|---|---|---|---|
| 1 | Pollen/catkins | Red, swollen skin and itchy eyes | ★★★★★ |
| 2 | Seafood/Nuts | Itching and urticaria all over the body | ★★★★☆ |
| 3 | Cosmetics | Facial tingling and rash | ★★★☆☆ |
| 4 | dust mites | Itching worsens at night | ★★★☆☆ |
| 5 | UV rays | Itchy skin after sun exposure | ★★☆☆☆ |
2. The hotly discussed method to relieve itching on the Internet
1.Medications to relieve itching: Antihistamines such as loratadine and cetirizine are at the top of the list of most searched drugs. Doctors remind you to use them as directed.
2.physical cooling: The ice compress method to relieve itching has received over one million likes on the short video platform. It is recommended to wrap the ice cubes in a clean towel for no more than 10 minutes each time.
3.natural remedies: The oatmeal bath anti-itching method popularly recommended by Xiaohongshu has triggered discussion. Put the unadded oatmeal into a gauze bag and soak it in the bath water.
| method | Applicable symptoms | Effective time | Things to note |
|---|---|---|---|
| calamine lotion | Mild skin itching | 10-15 minutes | Disabled for ulcerated skin |
| aloe vera gel | Allergy after sun exposure | 20-30 minutes | Allergy testing required |
| Peppermint essential oil | mosquito bites | 5-10 minutes | Need to be diluted |
3. Expert advice and precautions
1.avoid scratching: Dermatologists emphasize that scratching can aggravate the inflammatory response and may lead to secondary infection.
2.Seek medical attention promptly: If severe allergic reactions such as difficulty breathing or facial swelling occur, seek medical attention immediately.
3.daily prevention: Keep indoors clean and remove mites regularly; take protective measures when going out, wear masks and take sun protection measures.
4. Suggestions for anti-itching for special groups of people
| crowd | Recommended method | Taboo |
|---|---|---|
| infants | Medical Vaseline | Avoid using ointments containing hormones |
| pregnant woman | Cold compress + medication guided by doctor | Use antihistamines with caution |
| elderly | Moisturizing cream + short-acting hormone ointment | Be aware of drug interactions |
5. Dietary conditioning suggestions
1.drink more water: Keeping body hydrated helps relieve itching caused by dry skin.
2.Vitamin supplements: Vitamin C and vitamin E have antioxidant effects and reduce allergy symptoms.
3.Taboo foods: Spicy, seafood and other triggering substances may aggravate itching symptoms and should be avoided during allergies.
According to the discussion data on the entire Internet, the three most concerning issues for allergy itching relief are: how to quickly relieve itching (38%), the safety of antipruritic drugs (29%), and preventing recurrence (23%). It is recommended that people with allergies take daily protection, establish health files to record allergens, and deal with allergy problems scientifically under the guidance of a doctor.
The information summarized in this article is for reference only. Please consult a professional medical institution for specific treatment options. Allergy symptoms vary from person to person, so do not blindly try online remedies to avoid delaying your condition.
check the details
check the details