How to choose lily
Dried lily is a common nourishing ingredient and is widely used in medicinal foods, soups and desserts. However, the quality of dry lilies on the market is uneven, and how to choose high-quality dry lilies has become a problem for many consumers. This article will combine popular topics and hot contents on the Internet for the past 10 days to provide you with a detailed guide to purchasing dried lily.
1. Key points for purchasing dried lilies

High-quality dry lilies should have the following characteristics: natural color, complete shape, fragrant smell, and no impurities. Here are the specific purchasing tips:
| Purchase indicators | Features of high-quality dry lily | Characteristics of inferior dry lily |
|---|---|---|
| Appearance | Evenly flakes, creamy white or slightly yellowish | Too white or black, with many fragments |
| odor | A faint fragrance | Pungent sulfur or odorless |
| Feeling | Dry but not brittle, with a certain toughness | Too damp or shattered |
| Foam rate | The volume increases by 3-5 times after soaking | Not much change after soaking |
2. Avoid misunderstandings in purchasing
1.The whiter the color is, the better:Overly white dried lilies may be smoked by sulfur, and long-term consumption is harmful to health.
2.Price is not the only criterion:High prices do not necessarily mean high quality, and comprehensive judgment is required based on other indicators.
3.Origin is very important:The lilies produced in Lanzhou, Gansu, Longshan, Hunan and other places have better quality.
3. Storage method of dry lilies
The correct storage method can extend the shelf life of dry lilies:
| Storage conditions | suggestion |
|---|---|
| temperature | Room temperature or refrigeration |
| humidity | Dry environment |
| container | Sealed cans or fresh-keeping bags |
| Shelf life | 1-2 years |
4. Dried lily eating suggestions
1.Hair soaking tips:Soak in warm water for 30 minutes to 1 hour, and do not boil directly with hot water.
2.Recommended matching:It can be matched with ingredients such as tremella, lotus seeds, and red dates, which have better nourishing effects.
3.Applicable population:Suitable for people with weak constitution, insomnia and dreams, but those with spleen and stomach deficiency should eat less.
5. Recent hot topics related to lily
1.Food Safety:Market supervision departments in many places have investigated and punished dry lily products with sulfur exceeding the standard.
2.Health trends:Dry lily + bird's nest has become a new Internet celebrity health combination.
3.Planting technology:Lanzhou, Gansu promotes sulfur-free lily drying technology to improve product quality.
Conclusion:
When purchasing dry lilies, you need to consider various factors such as appearance, smell, and origin. I hope the purchasing guide provided in this article can help you select high-quality dry lilies and enjoy healthy and delicious tonic products. Remember, a good dry lily does not depend on its price, but on its natural quality and nutritional value.
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