How to treat premature diarrhea
Premature Ejaculation (PE) is one of the common sexual dysfunctions in men and has become a hot topic in the health field in recent years. This article will combine the hot content of the entire Internet in the past 10 days, conduct a structured analysis from the causes, treatment methods, preventive measures, etc., and provide practical suggestions.
1. Common causes of premature ejaculation
| Cause type | Specific performance | Proportion (reference data) |
|---|---|---|
| psychological factors | Anxiety, stress, depression, etc. | About 40%-60% |
| physiological factors | Hormone imbalance, prostatitis, etc. | About 20%-30% |
| behavioral habits | Long-term rapid masturbation, etc. | About 15%-25% |
2. Comparison of mainstream treatment methods
| Treatment | Specific measures | efficient | Things to note |
|---|---|---|---|
| behavioral therapy | Squeeze method, stop-motion method, etc. | 60%-70% | Requires partner's cooperation |
| drug treatment | Dapoxetine, local anesthetic | 70%-80% | Requires medical guidance |
| psychotherapy | Cognitive behavioral therapy etc. | 50%-65% | long-term persistence |
| Traditional Chinese Medicine Conditioning | Acupuncture, Chinese medicine, etc. | 40%-60% | Great individual differences |
3. Treatment options that have been hotly discussed recently
According to network data analysis in the past 10 days, the following treatment methods have received widespread attention:
1.Low-intensity extracorporeal shock wave therapy (LI-ESWT): The latest research shows that it is effective for some patients with premature ejaculation, but more clinical verification is needed.
2.Digital Therapy App: Applications such as "PE Coach" combine behavioral training and cognitive intervention, becoming a new choice for young people.
3.comprehensive treatment plan: In 2023, the European Association of Urology recommends the combined use of drugs + behavioral therapy, with an effective rate of up to 85%.
4. Prevention and daily conditioning suggestions
| Category | Specific methods | Effect level |
|---|---|---|
| Exercise | Kegel exercises, aerobics | ★★★☆ |
| diet conditioning | Foods rich in zinc and magnesium | ★★☆☆ |
| psychological adjustment | Stress reduction training, partner communication | ★★★★ |
| living habits | Regular work and rest, quit smoking and limit alcohol consumption | ★★★☆ |
5. Medical advice
1. When self-regulation is ineffective or is accompanied by other symptoms (such as erection difficulties), you should seek medical treatment in time.
2. Recommended departments for treatment: Urology/Andrology → Refer to the psychology department if necessary.
3. The recommended process of the latest diagnosis and treatment guidelines: medical history collection → physical examination → laboratory testing when necessary → development of personalized treatment plans.
Summary:Premature ejaculation treatment requires a comprehensive plan based on individual circumstances. Recent hot spots show that behavioral therapy combined with drug therapy is still the mainstream. Emerging digital therapy and shock wave therapy deserve attention. Maintaining a healthy lifestyle and good partner communication are keys to long-term improvement.
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